• Opening Hours

    OPENING HOURSX

    MONDAY05:00 AM - 8:00 PM

    TUESDAY05:00 AM - 8:00 PM

    WEDNESDAY05:00 AM - 8:00 PM

    THURSDAY05:00 AM - 8:00 PM

    FRIDAY05:00 AM - 6:00 PM

    SATURDAY06:00 AM - 1:00 PM

    SUNDAYCLOSED

  • +1 (403) 830-9697

BLOG

  • In Home Gym Design

    By Dario | In Uncategorized | on January 23, 2017

    Home gyms are becoming more and more popular due to convenience, no gym fees or contracts, no wait times for equipment and you can spend as much or little time as you like when working out. Many people go the route of developing a home gym but don’t consult a professional trainer on what equipment […]

    CONTINUE READING
  • Nutrition 101 Series

    By Dario | In Nutrition | on November 15, 2015

    The Body Be Fit Team is proud to announce our first class in a 5-part Nutrition Series lead by Lisa Scheffelmaier, our in-house certified nutritionist. Lisa has a passion for educating health and vibrancy through real food and real health. She has imparts inspiration and motivation and packs a ton of education in her classes. […]

    CONTINUE READING
  • Opening Soon – Our Beltline Studio

    By Dario | In Events, Gym | on September 17, 2015

    It’s been a long summer, one of hard work on all fronts. We’ve been working on giving our clients a great place to call home, a studio they could be proud of. Not just centrally located, but a studio that embodied the hard work and dedication we’ve all worked together in building, and we feel […]

    CONTINUE READING
  • LB4LB Summer Challenge 2015

    By Dario | In Events | on July 19, 2015

    This August 1st to October 10th, join our LB4LB summer challenge 2015 and lose weight & inches in support of the Calgary Veteran’s Food Bank. This is how it works: You join the challenge and lose weight & inches, then donate the combined loss in lbs of food and we’ll match your donation Lb. 4 Lb. […]

    CONTINUE READING
  • Selecting The Right Personal Trainer

    By Dario | In Video | on June 8, 2015

    In this episode, we share a few helpful hints on how to find the right personal trainer. Finding the right balance between your needs and pushing your limits is a tough one, but in the end, you should feel comfortable and confident with your trainer.

    CONTINUE READING
  • Grand Canyon Adventure

    By Dario | In Events | on June 6, 2015

    Have you ever wanted to cross something off your bucket list but the time was not right? You had no one to do it with? Well what about conquering one of the 7 natural wonders of the world! We are hiking the Grand Canyon in October and we want you to come along. Below is […]

    CONTINUE READING
  • Starting Your Fitness Journey

    By Dario | In Training, Video | on June 1, 2015

    In beginning our weekly video blog series, we want to talk about getting started with a personal trainer, what that means, and alternatives for those who may not be ready for such a strict regimen, but still want to start their fitness journey.

    CONTINUE READING
  • Hero Camp 1 Wrap Up

    By Dario | In Events, Hero Camp | on May 14, 2015

    Two months ago we started an initiative that we felt needed attention, one that was focused on men, our struggles, our needs, our language. We called it Hero Camp and spoke about how we wanted to help make better men for our communities, better Fathers, brothers & husbands. Despite only having 2 months to set […]

    CONTINUE READING
  • LB-4-LB Challenge Wrap-up!

    By Dario | In Events | on April 14, 2015

    We’re so proud to announce that the 5th Annual LB 4 LB Challenge has pulled together over 1,000 pounds of food for the Calgary Veteran’s Food Bank! With all the donations made through the class itself, we exceeded 4,500 lbs.. that’s OVER 2 Metric Tonnes! We created The LB 4 LB Challenge due to the […]

    CONTINUE READING
  • Hero Camp Speaker – Michael Christen

    By Dario | In Hero Camp, Speakers | on April 13, 2015

      Nutrition plays an unbelievably large part of one’s health and fitness routine, and it’s something not all of us understand too well. So we’re very excited to have Michael Christen of Appetite4Life joining us for Hero Camp this year, where he will dive into his genius for us! Here’s a bit of his amazing […]

    CONTINUE READING
COPYRIGHT ©BODYBEFIT 2016. ALL RIGHTS RESERVED.
Results are not guaranteed, individual results may vary