30 min. Blast

Can't commit to an hour? That's OK! In 30 minutes you'll sweat and feel great all the same. This half hour high Intensity, full body workout includes muscle endurance, core strengthening and plenty of cardio. No more excuses - 30 Minute Blasts are designed for working professional that simply cannot step away from the office for a full hour. Come prepared to work hard and have fun with innovative, compound exercises that make your body work harder in less time.

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